Conscious Eating Retreat
This 2 day retreat will change your relationship with food as you explore the concept of food as ‘medicine’ through the lens of Ayurveda.
Practical and fun, together we will unravel the mystery of how to eat well to live well.
You will discover yoga practices to support digestion, spend some practical time in the kitchen and learn Ayurvedic principles and guidelines related to food and eating, including not just what to eat, but also when and how to eat for optimal health.
When: 23 – 24 March 2019 – Sat & Sun (10.00 am to 4.00 pm)
2 day non-residential retreat
Where: Yoga Presence
131 Auburn Street, Goulburn, NSW 2580
Cost: $272 including:
Workshops, lunch, chai, take home samples & comprehensive workbook.
For further details please contact Leelee ~ Yoga Presence 0400 416 806
For more information: http://www.2wisewomen.com.au/events